3pm with Heidi
I had my first professional massage today to try to help my migraines. Well, specifically, the migraine I've had for the last week and a half. It was delightful and helped, I think. It's not gone completely but part of the pain just feels like muscle soreness from working the knots out. Huzzah! I just did a half an hour massage targeted to my neck, head and shoulders but I'll have to spring for a full body, hour-long massage sometime.

I'm looking forward to not having a migraine again. I've been exhausted, irritable and unable to think for 11 days. The massage was very helpful, I highly recommend them in general and for migraines.

Labels: massages, migraines

- posted by meg @ 9:25 PM